Both men and women need to look after their sexual health and take time to understand the issues that surround contraception and sexually transmitted infections (STIs).
For instance there are some STIs, like chlamydia, that you could be carrying without having any symptoms. This infection can affect fertility, so it’s important to make use of the sexual health services available for free on the NHS.
Useful Resources:
Sex & Young People
A comprehensive guide to the questions you may have about sex from the NHS.
Sexually Transmitted Infections
Issues, symptoms and treatments.
Sexual Health FAQs
Expert answers from a qualified Doctor.
Netdoctor
Here you’ll find tips for a fulfilling sex life plus advice on STDs, contraception and common sex problems.
FPA – The Sexual Health Charity
Sexual health advice and information on contraception, sexually transmitted infections, pregnancy choices, abortion and planning a pregnancy.

Useful Resources
NetDoctor
A Family Planning specialist writes about the different types of contraception, the benefits and pitfalls and how effective they are.
Contraception – NHS
Information on Contraception from NHS Choices including why, when and how it should be used and with links to other useful resources.
Hormonal Contraception
This factsheet is for women who are taking hormonal contraceptives, or who would like information about them.
Chlamydia
Chlamydia is the most commonly diagnosed sexually transmitted infection among under-25s. Often there are no symptoms, but testing and treatment are simple.
Causes and risk factors Chlamydia is usually passed from one person to another during vaginal, oral or anal sex, or by sharing sex toys. It can live inside cells of the cervix, urethra, rectum and sometimes in the throat and eyes.
Useful Links
NHS – focus on Chlamydia
Information, videos and advice from the NHS website